Something special from Mandy's kitchen...
I’m usually not a big fan of substituting a main ingredient for a less-caloric alternative, but, when you’re trying to reduce the amount of grains in your diet, your options become limited. However, my fried “cauli-rice” more than well-satisfied my hankering for rice. Vegetables, such …
I love pesto! That fresh, herby, garlicy richness is a concoction made in heaven! But, of course, traditional pesto is made with a mountain of Parmesan cheese, so finding a tasty vegan pesto is not easy. And this is where I take creative liberty to …
So, I didn’t post last week, and this week’s post will probably be my last post about my AIP journey. I rushed through stage three and didn’t quite get through all of the basic foods to reintroduce before moving on to stage four. Then I …
It’s the end of my second week following the Autoimmune Protocol, and to be honest, this diet has not gotten any easier to follow. It’s hard, but I’m comforted by the reminder that it’s only temporary. Nuts and nut butters are usually my fall backs …