Something special from Mandy's kitchen...
Fall has arrived! And for a festive school project, I thought it would be fun for my kids to make a fall-themed treat to enjoy. I had the idea to make a healthy protein cereal bar treat, and my intentions were to make it “pumpkin-spicey,” …
Are you dealing with inflammation? Although this is the body’s natural response to protect and heal, chronic inflammation from undue autoimmunity calls for some relief! Get familiar with turmeric! Nature’s powerhouse for reducing inflammation in the body! Fresh turmeric, as pictured, looks like ginger root, …