Month: April 2019

Lemon-herb tahini with a turmeric twist

Lemon-herb tahini with a turmeric twist

Are you dealing with inflammation? Although this is the body’s natural response to protect and heal, chronic inflammation from undue autoimmunity calls for some relief! Get familiar with turmeric! Nature’s powerhouse for reducing inflammation in the body! Fresh turmeric, as pictured, looks like ginger root, 

Three supplements every human would benefit from

Three supplements every human would benefit from

People often ask me about supplements – what’s good to take and what’s not really worth the trouble? Everybody’s body is different and needs and absorbs nutrients differently, so there’s no one-size-fits-all fix. However, there are a few supplements I believe every human would benefit 

Baked brie with roasted chestnut puree and Neat Nick Preserves Cabernet Sauvignon Jelly

Baked brie with roasted chestnut puree and Neat Nick Preserves Cabernet Sauvignon Jelly

Is it your turn this year to host Easter dinner? Are you planning a bridal shower for a friend? Maybe you’re just having guests over for dinner this weekend and need a dish to serve when your guests first arrive. I’ve crafted a simple, yet 

My go-to, slow-cooker fajita chicken

My go-to, slow-cooker fajita chicken

One of my favorite, simple go-to meals is my slow-cooker fajita chicken. Hubby and I enjoy this meal quite often, and we don’t ever really get tired of it because it’s so versatile. We love making a big batch at the beginning of the week