Tag: vegan

AIP week 4

AIP week 4

Another week crossed off my countdown on this autoimmune protocol, and again, another short blog post for this week. I started off somewhat strong on my journey, at least partially excited about some new foods and recipes to try, but the wheels are falling off 

AIP week 3

AIP week 3

My third week on the AIP diet is over. I’m honestly getting so tired of not being able to eat much, so this past week, I did not fully engage my inner chef. However, where I lacked creativity in my menu, I made up for